OK on Wednesday:

Breakfast: Weight Watchers Smart Ones Breakfast English Muffin

Lunch: Tuna Salad sandwich, carrots

Snack: Almonds

Dinner: Tuna filets, bean and corn salad

Dessert: Skinny Cow has a mint ice cream sandwich

Thursday:

Breakfast: Granola Bar

Lunch: Bean and corn salad

Snack: Two cheese slices, almonds

Dinner: Two Nathan Hot Dogs which proved to be way too much food

Dessert: Blizzard — the Girl Scout Blizzards are going to kill me

Breakfast: Bowl of chunked pineapple

Lunch: Tuna Salad sandwich, carrots

Dinner: Meatloaf (made with lean ground beef and Italian sausage) brown rice and a little bit of gravy

Dessert: Pineapple

There were good points and bad points of my eating behavior.

Friday started off with no breakfast, offered a nice of spicy chicken, rice, stir fry veggies and a cup of egg flower soup

Dinner was salmon and crab with some nice new potatoes and a nice salad…and bread…lots of bread. It was like I couldn’t stop eating the bread and they kept brining it. Oh yeah, dinner consisted of a couple of vodka martinis and dessert was a screwdriver. Lots of unnecessary calories

Saturday started better with a nice breakfast…I had a three cheese omelet with spinach, some fruit and a sourdough toast. And coffee…Saturday was a day of lots of coffee.

Lunch was simple, half a peanut butter jelly sandwich and some triscuits

Dinner, dinner was not so good, we had pizza. It tasted good…but i didn’t chow down a few thinly sliced pieces was all I had.

Sunday started with quiche and a salad — think that is called brunch. Again had lots of coffee including a latte.

Snack, well, I had a HUGE cookie.

Dinner: Ham, squash and some sourdough bread.

Breakfast: None

Lunch: Pulled-pork sandwich

Dinner: Bacon-egg cheese sandwich on sourdough, tomoatoes and cottage cheese, two pickled peppers and a Skinny Cow ice cream sandwich. Don’t worry, I used turkey bacon

This was fair day, so I wasn’t good. But I knew that was going to happen when I first woke up .

Breakfast: Nectarine

Lunch: (well, more like spending the day pigging out but we’ll call it lunch) Corndog, cheese fries, ice cream cone, lemonade and water. Bought a candy apple just haven’t eaten it yet.

Dinner: Sub sandwich and bag of chips

OK, so I feel like I am making better inroads for getting a back on track.

Saturday:

No Breakfast (slept in late)

Lunch: tuna melt with coleslaw

Dinner: Pizza and a coke

Sunday

Breakfast: Banana, cup of coffee

Lunch: Asian-style chicken nuggets and a ceasar salad from Wendy’s  and a coke

Snack: Triskets

Dinner: Green beans, tuna filet, sourdough bread with roasted garlic butter (smart choice)

Dessert: Back to my favorite kind of ice cream: Skinny Cow Ice Cream sandwiches

Breakfast: Banana

Lunch: KFC Grilled chicken, mashed potatoes and coleslaw and I did have a real soda

Dinner: Melt-in-my-mouth brisket, coleslaw, gralic bread and macroni salad

Snack: Triskets with cheddar cheese spread and slices, two glasses of wine

Breakfast: Umpqua Oats R U Nutz oatmeal. It has something like 57 carbs but it is worth it.

Lunch: Health Choice Vegetable soup (24 carbs)

Dinner: leftover chicken and rice casserole and salad

Snack: Carrots

OK, I feel like this was a good day even though I had no breakfast and had a Dutch Mocha

Lunch was a six-inch tuna salad sandwich with apples and water from Subway

Dinner was chicken and rice made with brown rice and reduced-fat cream of chicken soup, a salad and multigrain role. The worse thing I did was had the last praline truffle from Cranberry sweets.

And I might be on track to do better tomorrow. Oh yeah, the Food Junkie is back on course! Thank Goodness!

OK, Saturday could have been a lot better. Had a lovely western omelet with some sourdough toast. I knew before I went into the cafe that I wasn’t going to have hashbrowns that fruit sounded better…well, that is before I saw grits on the menu. Yes, grits. I’m from the south, I’m not about to pass up grits. It is a small goal of mine to at least try grits made places “up north.” They were good, but I didn’t finish them and I didn’t finish all of omelet — it was a little too much food.

Dinner on Saturday was pizza (It had been a long day of unpacking and other move related things)

Sunday: I didn’t eat anything until about 3, and then it was Mexican food. Found that even after not eating anything, I couldn’t finish most of food. Dinner was fish sticks and mac ‘n’ cheese. (not the greatest, but at least we are able to cook some!)