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	<title>Misadventures of a Food Junkie and a Workout Warrior</title>
	<link>http://blogs.theworldlink.com/food_junkie</link>
	<description></description>
	<lastBuildDate>Wed, 07 Jul 2010 15:40:50 +0000</lastBuildDate>
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	<item>
		<title>Goodbye</title>
		<description><![CDATA[I just realized that I wrote the column saying goodbye but I never wrote one last post here.
Well, folks&#8230;here it is. I am not at the World anymore. Mr. X. was transferred and we moved. In fact, I am sitting here drinking coffee, surfing the web before I start my long day of house hunting.
I [...]]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/07/goodbye/</link>
			</item>
	<item>
		<title>Sigh Sigh Sigh</title>
		<description><![CDATA[So today I started back down the right track. The worse thing I had to eat was macaroni and cheese. But it is starting point. Hopefully the next two weeks will be better and I try the old South Beach diet again.
wish me luck
g
]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/sigh-sigh-sigh/</link>
			</item>
	<item>
		<title>Rough go</title>
		<description><![CDATA[So it is birthday week (my actual birthday is Wednesday). And Mr. X treated me to dinner and cake Saturday since I will be neck deep in my paper that I am way behind on, now.
It was good cake&#8230;but I only had two pieces&#8230;one Saturday the other Sunday. I opted to take the rest to [...]]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/rough-go/</link>
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		<title>So let me ask you</title>
		<description><![CDATA[I haven&#8217;t written a column for the paper lately, do you guys miss seeing it weekly?
I know that it helped to keep more accountable&#8230;it was a way to vent the very things that I was facing. And admittedly they are common themes&#8230;but would you guys like to see the column every week?
Let me know
g
]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/so-let-me-ask-you/</link>
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	<item>
		<title>Going Nuts</title>
		<description><![CDATA[OK, maybe not&#8230;but today has been a rough one. I am out of oatmeal and  I forgot to grab some yogurt. So I didn&#8217;t  have breakfast.
I did have time this morning to grab something from the Golden Arches, but I just didn&#8217;t want that.
So, as you can tell, I didn&#8217;t have any breakfast. Luckily, I [...]]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/going-nuts/</link>
			</item>
	<item>
		<title>Simplicity</title>
		<description><![CDATA[I am busy with my capstone project so when it comes to dinner, I try to make it as easy as possible on myself.
Sometimes that is an OK meal, sometimes it is bad (those times when pizza is just the best choice or fish and chips). Last night the solution was to cut up some [...]]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/simplicity/</link>
			</item>
	<item>
		<title>The Double Lunch Day</title>
		<description><![CDATA[I don&#8217;t always know Mr. X&#8217;s schedule and it is hard to plan to have lunch with him.  Generally, I try to bring my lunch so I don&#8217;t starve or go to the vending machine for a snack. Today I brought some celery, humus and half a pbj. I was hungry at 10:30 so I [...]]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/the-double-lunch-day/</link>
			</item>
	<item>
		<title>Walking like grandma</title>
		<description><![CDATA[ 
I took a week off from working out after getting back from my trip to Vegas. I wasn’t quite ready to fling myself into another workout program. But on Saturday I thought I’d do a circuit and go for a run just to get my blood flowing. About three hundred squats and jumping lunges later, [...]]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/walking-like-grandma/</link>
			</item>
	<item>
		<title>Diet ice tea?</title>
		<description><![CDATA[Went for a nice, long walk&#8230;decided i deserved something cool and tasty.
OK, I just wanted a Snapple Peach Ice tea&#8230;it is a new fave. And I have been really really good today (yogurt for breakfast, half a pbj sandwich, celery and humus for lunch)
I thought the peach tea would be a treat until I realized [...]]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/diet-ice-tea/</link>
			</item>
	<item>
		<title>Operation Prep</title>
		<description><![CDATA[So Friday was a day from hell&#8230;excuse the language.
It really was one thing after another at work.  Lots of pages, lots of copy to cut&#8230;etc etc. Stress, well that word doesn&#8217;t really describe the situation.  And chocolate was required. Sorry, I just needed something sweet, rich and not good for me.
And when I got home [...]]]></description>
		<link>http://blogs.theworldlink.com/food_junkie/2010/05/operation-prep/</link>
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